
color key — yellow: relationships; blue: mental health; red: abuse. contrast of light and dark correlates with bright and somber tones of voice.
Trapped In A Box
i was trapped in a box; i could only get so far away from him, since he was family.
he told me it was natural, that i should be thankful he was teaching me “the ways of adults.”
he threatened to hurt my family if i said a word.
i was drowning in shame and self-doubt.
i was still a child.
because of that, i had to grow up quite quickly. i became closed off; adults around me called my emotional isolation “maturity.”
years later and the abuse continued. i had never felt so low.
i ran away from myself and what i was experiencing in order to avoid the pain i was enduring.
i wanted to be thousands of miles away, my existence felt so pointless and pitiful.
yet i was “mature,” but i felt so childish. i didn’t experience a true childhood, i experienced shut doors, hushed words, and camera flashes.
eventually, he stopped after seeing the damage he caused. at that point, i was going to therapy after my parents discovered my mental instabilities. they didn’t know what was actually happening; instead they blamed themselves, which hurt almost as much as the trauma i experienced.
i only went to therapy two or three times. my parents and i then became “too busy,” and my mental health was pushed aside.
now, after many years, i’m trying to put my mental health first. i am still the closed-off, “mature” child i was, yet, i’m trying to become someone better, someone not trapped in a box.